很多人夏天不好好吃饭，借口说“没胃口”，但其实夏天可以吃一些滋润开胃的食物，但一定要注意营养搭配，来看看夏天哪些吃法营养全面又滋补身体？
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凉拌藕片
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手工凉粉
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泡椒海带
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凉拌腐竹
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果汁地瓜
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![芝麻酱黄瓜条[图]](https://s1.cdn.jiaonizuocai.com/caipu/201608/2517/251719199190.jpg/MjgweDIyMA)
![凉拌藕片[图]](https://s4.cdn.jiaonizuocai.com/caipu/201608/1816/181602221773.jpg/MjgweDIyMA)
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