白露吃什么好

本站健康食疗信息仅供参考，不能作为诊断、医疗的依据，具体请遵医嘱。

每年在9月7-9日之间的一天。白露节气已是真正的凉爽季节的开始，很多人在调养身体时一味地强调海鲜肉类等营养品的进补，而忽略了季节性的易发病。在白露节气... ＋展开全部

食物宜忌相关菜谱

宜吃

白露宜吃：宜食滋阴、润燥、润肺止咳的食物。

肉类

排骨

润燥
五花肉

润燥
猪肺

止咳
牛肺

止咳

蛋奶

鸡蛋

润燥

鱼类

鲅鱼

止咳
银鱼

润肺

水产

海参

润燥
文蛤

化痰
海胆

化痰

蔬菜

菠菜

润燥
芥菜

化痰
胡萝卜

化痰止咳
白萝卜

化痰
西葫芦

润肺止咳
香菇

化痰
银耳

润肺
竹荪

润肺止咳
青萝卜

化痰
芥蓝

化痰
羊肚菌

化痰
木耳

润肺止咳

豆类豆制品

豆腐

润燥
毛豆

润燥
青豆

润燥
山药豆

养肺

果品类

五谷杂粮

紫米

止咳
高粱米

化痰

药食

罗汉果

化痰止咳
当归

润燥
五味子

生津

调味腌咸制品

姜

化痰止咳

水果

苹果

生津
草莓

止咳
梨

清肺化痰
李子

生津
柿子

润肺
无花果

生津
杨梅

生津
桔子

润肺

干果

花生

化痰
腰果

润肺止咳
松子

润肺止咳
核桃

平喘
芝麻

生津
杏仁

止咳
榛子

润肺止咳

其他

菊花茶

生津

热门养生

基本文件流程错误 SQL 调试

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/*Shicai-Solar-info*/SELECT Xhcache_text text FROM newxiangha_common.xhcache WHERE ( Xhcache_name='pc_advert_open' ) LIMIT 1 [ RunTime:0.0000s ]
/*Shicai-Solar-info*/SELECT Xhcache_text text FROM newxiangha_common.xhcache WHERE ( Xhcache_name='pc_advert_sogou_open' ) LIMIT 1 [ RunTime:0.0000s ]
/*Shicai-Solar-info*/SELECT `Solar_id` `id`,`Solar_name` `name`,`Solar_img` `img`,`Solar_month` `month`,`Solar_cValue` `cValue`,`Solar_leapYear` `leapYear`,`Solar_ingreIds` `ingreIds`,`Solar_dishIds` `dishIds`,`Solar_info` `info`,`Solar_applyInfo` `applyInfo`,`Solar_avoidInfo` `avoidInfo`,`Solar_principle` `principle` FROM newxiangha_shicai.solar WHERE ( Solar_id=15 ) LIMIT 1 [ RunTime:0.0000s ]
/*Shicai-Solar-info*/SELECT `Ingre_id` `id`,`Ingre_name` `name`,`Ingre_pinyin` `pinyin`,`Ingre_img` `img`,`Ingre_classifyId` `classifyId`,`Ingre_dayClick` `dayClick`,`Ingre_allClick` `allClick`,`Ingre_nameUrl` `nameUrl`,`Ingre_season` `season`,`Ingre_hotRank` `hotRank`,`Ingre_state` `state`,`IngreInfo_effectStr` FROM newxiangha_shicai.ingre INNER JOIN newxiangha_shicai.ingre_info on Ingre_id=IngreInfo_ingreId WHERE ( Ingre_state>1 AND Ingre_state NOT IN (4,5,6) and Ingre_id in (139,112,122,161,6423,19303,75,83,115,157,353,1377,3699,11374,19285,82,4802,19371,37,137,164,162,120,145,4325,6272,19787,19744,3,6,24,58,64,189,194,193,133,163,141,156,5640,2106,358,19359,19771,158,7373,19258) ) ORDER BY find_in_set(Ingre_id,'139,112,122,161,6423,19303,75,83,115,157,353,1377,3699,11374,19285,82,4802,19371,37,137,164,162,120,145,4325,6272,19787,19744,3,6,24,58,64,189,194,193,133,163,141,156,5640,2106,358,19359,19771,158,7373,19258') [ RunTime:0.0000s ]
/*Shicai-Solar-info*/SELECT * FROM newxiangha_shicai.solar2effect WHERE ( Solar2Effect_solarId=15 and Solar2Effect_type=2 ) [ RunTime:0.0000s ]
/*Shicai-Solar-info*/SELECT `Effect_id` `id`,`Effect_name` `name`,`Effect_info` `info`,`Effect_weight` `weight`,`Effect_classifyId` `classifyId`,`Effect_updateTime` `updateTime`,`Effect_managerId` `managerId`,`Effect_type` `type`,`Effect_attributeIngreIds` `attributeIngreIds`,`Effect_elementIngreIds` `elementIngreIds`,`Effect_title` `title`,`Effect_keywords` `keywords`,`Effect_state` `state` FROM newxiangha_shicai.effect WHERE ( Effect_id in (56,57,58,59,60,61,62,63,67,69,74,75,76,325,465,473,171,289,339) ) [ RunTime:0.0000s ]
/*Shicai-Solar-info*/SELECT * FROM newxiangha_shicai.solar2effect WHERE ( Solar2Effect_solarId=15 and Solar2Effect_type=1 ) [ RunTime:0.0000s ]
/*Shicai-Solar-info*/SELECT `Effect_id` `id`,`Effect_name` `name`,`Effect_info` `info`,`Effect_weight` `weight`,`Effect_classifyId` `classifyId`,`Effect_updateTime` `updateTime`,`Effect_managerId` `managerId`,`Effect_type` `type`,`Effect_attributeIngreIds` `attributeIngreIds`,`Effect_elementIngreIds` `elementIngreIds`,`Effect_title` `title`,`Effect_keywords` `keywords`,`Effect_state` `state` FROM newxiangha_shicai.effect WHERE ( Effect_id in (352,358,359) ) [ RunTime:0.0000s ]
/*Shicai-Solar-info*/SELECT `IngreClassify_id` `id`,`IngreClassify_name` `name`,`IngreClassify_pinyin` `pinyin`,`IngreClassify_classifyId` `classifyId`,`IngreClassify_classifyIds` `classifyIds`,`IngreClassify_dayClick` `dayClick`,`IngreClassify_allClick` `allClick` FROM newxiangha_shicai.ingre_classify [ RunTime:0.0000s ]
/*Shicai-Solar-info*/SELECT `Seo_id` `id`,`Seo_url` `url`,`Seo_pageName` `pageName`,`Seo_title` `title`,`Seo_keywords` `keywords`,`Seo_description` `description`,`Seo_typeId` `typeId`,`Seo_type` `type`,`Seo_status` `status`,`Seo_createTime` `createTime`,`Seo_updateTime` `updateTime`,`Seo_editFrequency` `editFrequency`,`Seo_manId` `manId` FROM xiangha_seo.seo WHERE `Seo_typeId` = '15' AND `Seo_type` = 7 LIMIT 1 [ RunTime:0.0000s ]
/*Shicai-Solar-info*/SELECT `Solar_id` `id`,`Solar_name` `name`,`Solar_img` `img`,`Solar_month` `month`,`Solar_cValue` `cValue`,`Solar_leapYear` `leapYear`,`Solar_ingreIds` `ingreIds`,`Solar_dishIds` `dishIds`,`Solar_info` `info`,`Solar_applyInfo` `applyInfo`,`Solar_avoidInfo` `avoidInfo`,`Solar_principle` `principle` FROM newxiangha_shicai.solar [ RunTime:0.0000s ]
/*Shicai-Solar-info*/SELECT Xhcache_text text FROM newxiangha_common.xhcache WHERE ( Xhcache_name='pc_advert_open' ) LIMIT 1 [ RunTime:0.0000s ]
/*Shicai-Solar-info*/SELECT Xhcache_text text FROM newxiangha_common.xhcache WHERE ( Xhcache_name='pc_advert_sogou_open' ) LIMIT 1 [ RunTime:0.0000s ]
/*Shicai-Solar-info*/SELECT `Activity_id` `id`,`Activity_name` `name`,`Activity_type` `type`,`Activity_addTime` `addTime`,`Activity_startTime` `startTime`,`Activity_endTime` `endTime`,`Activity_mUrl` `mUrl`,`Activity_pcUrl` `pcUrl`,`Activity_content` `content`,`Activity_channel` `channel`,`Activity_indexImg` `indexImg`,`Activity_position` `position`,`Activity_appImg` `appImg`,`Activity_floatImg` `floatImg`,`Activity_squareImg` `squareImg`,`Activity_state` `state`,`Activity_showState` `showState`,`Activity_allClick` `allClick`,`Activity_dayClick` `dayClick`,`Activity_pcSquareImg` `pcSquareImg`,`Activity_showClient` `showClient`,`Activity_source` `source`,`Activity_templateId` `templateId`,`Activity_times` `times`,`Activity_delay` `delay`,`Activity_url` `url`,`Activity_surpriseImg` `surpriseImg`,`Activity_showNum` `showNum` FROM newxiangha_common.activity WHERE ( Activity_state=5 and (Activity_position like '%,31,%') and (Activity_startTime<='2024-04-26' and Activity_endTime>='2024-04-26') ) ORDER BY Activity_startTime desc LIMIT 1 [ RunTime:0.0000s ]
/*Shicai-Solar-info*/SELECT Xhcache_text text FROM newxiangha_common.xhcache WHERE ( Xhcache_name='HotSoName' ) LIMIT 1 [ RunTime:0.0000s ]
/*Shicai-Solar-info*/SELECT Xhcache_text text FROM newxiangha_common.xhcache WHERE ( Xhcache_name='pc_advert_open' ) LIMIT 1 [ RunTime:0.0000s ]
/*Shicai-Solar-info*/SELECT Xhcache_text text FROM newxiangha_common.xhcache WHERE ( Xhcache_name='pc_advert_sogou_open' ) LIMIT 1 [ RunTime:0.0000s ]
/*Shicai-Solar-info*/SELECT `Nous_id` `id`,`Nous_title` `title`,`Nous_customerId` `customerId`,`Nous_tagIds` `tagIds`,`Nous_soName` `soName`,`Nous_classifyId` `classifyId`,`Nous_content` `content`,`Nous_htitle` `htitle`,`Nous_hkeywords` `hkeywords`,`Nous_img` `img`,`Nous_addTime` `addTime`,`Nous_updateTime` `updateTime`,`Nous_ip` `ip`,`Nous_allClick` `allClick`,`Nous_dayClick` `dayClick`,`Nous_source` `source`,`Nous_showClick` `showClick`,`Nous_type` `type`,`Nous_state` `state`,`Nous_manId` `manId`,`Nous_mAllClick` `mAllClick`,`Nous_pcAllClick` `pcAllClick`,`Nous_mDayClick` `mDayClick`,`Nous_pcDayClick` `pcDayClick`,`Nous_copyfrom` `copyfrom`,`Nous_username` `username`,`Nous_author` `author`,`Nous_articleBottom` `articleBottom`,`Nous_articleLink` `articleLink`,`Nous_articleSource` `articleSource`,`Nous_coverMapSource` `coverMapSource`,`Nous_alias` `alias`,`cacheUpdateTime` FROM newxiangha_zhishi.nous WHERE ( Nous_state=2 and Nous_title like "%%" ) ORDER BY Nous_updateTime desc LIMIT 10 [ RunTime:0.0000s ]
/*Shicai-Solar-info*/SELECT Xhcache_text text FROM newxiangha_common.xhcache WHERE ( Xhcache_name='pc_advert_open' ) LIMIT 1 [ RunTime:0.0000s ]
/*Shicai-Solar-info*/SELECT Xhcache_text text FROM newxiangha_common.xhcache WHERE ( Xhcache_name='pc_advert_sogou_open' ) LIMIT 1 [ RunTime:0.0000s ]
/*Shicai-Solar-info*/SELECT `FriendshipLink_id` `id`,`FriendshipLink_siteUrl` `siteUrl`,`FriendshipLink_siteUrlId` `siteUrlId`,`FriendshipLink_title` `title`,`FriendshipLink_url` `url`,`FriendshipLink_xianghaTitle` `xianghaTitle`,`FriendshipLink_sort` `sort`,`FriendshipLink_typeName` `typeName`,`FriendshipLink_desc` `desc`,`FriendshipLink_status` `status`,`FriendshipLink_createTime` `createTime`,`FriendshipLink_updateTime` `updateTime`,`FriendshipLink_manId` `manId` FROM xiangha_seo.friendship_link WHERE `FriendshipLink_status` = 2 AND `FriendshipLink_siteUrl` = 'http://www.ixiangha.com:8802/jieqi/154' ORDER BY FriendshipLink_sort LIMIT 0,40 [ RunTime:0.0000s ]

白露吃什么好

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